Welcome!
My name is Chelsea and I’m so glad to have you here. I’m a Nutritionist and a Pilates Instructor based in Port Pirie with a passion to help people become the best version of themselves through improving their health while prioritising their mental health along the way.
I have a three-year degree in nutrition and exercise science, and a cert IV in mat and reformer Pilates. I blend modern science and current research with a holistic and understanding approach. I prioritise behaviour change and lasting habits that you can take forward with you.
I strongly believe in going back to basics when improving your health and moving forward from there. There is no point doing the 1%, if you aren’t doing the 99% right.