MOVING FOR YOUR MIND, BODY & SOUL
Moving with you, for you!
WELCOME TO THE CLUB
A community for those who like to have an exercise science approach to their fitness. We help to cut through the BS in your fitness journey, a community that is about lasting results and not quick fixes. Seeking out the facts and real results, let’s reach our goals together!
Moving with you, for you.
Moving with you, for you.
Good health & feeling great starts here!
The Mind & Body Club moves for your mind, body and soul, leaving you with those feel good vibes to enjoy the rest of your day with.
Come join our community where we move with you, for you!
The Studio.
A place to move freely and confidently!
Our Values.
Our Values.
Value 2/6
BUILD A COMMUNITY
The club members are why we are here and who we work for. No one feels left out!
Value 1/6
MOVE YOUR WAY
Nourishing your mind and body. Feel good moves and great vibes to improve mental and physical health.
Value 3/6
BE DYNAMIC
Be energetic, science-based and set the standard. Innovation and growth.
Value 4/6
DO HARD SH*T
Encourage our members to move in ways that they never thought they could. Trust your body's capabilities.
Value 5/6
MOVING FOR YOUR MIND & BODY
Nourishing your mind and body. Feel good moves and great vibes to improve mental and physical health.
Value 6/6
CREATE STRONG FOUNDATIONS
Foundations are your back bone. Focus on the 99% first rather than the 1%. Basics first always
Reviews.
"One of the best decisions I’ve made is frequently coming to The Mind & Body Club 🙌🏼 Chels is an amazing instructor who always welcomes you with a smile! If you’re thinking about trying Reformer, this is a great place to start — there’s zero judgment, awesome music, and such a lovely atmosphere!! 10/10 recommend 😍"
"One of the best decisions I’ve made is frequently coming to The Mind & Body Club 🙌🏼 Chels is an amazing instructor who always welcomes you with a smile! If you’re thinking about trying Reformer, this is a great place to start — there’s zero judgment, awesome music, and such a lovely atmosphere!! 10/10 recommend 😍"
"Chelsea is very welcoming to new people when they start, I never thought I would be able to do Pilates but doing Chelsea’s classes I found I could do it and she is very helpful with it, it’s a very calming place to workout"
"Chelsea is very welcoming to new people when they start, I never thought I would be able to do Pilates but doing Chelsea’s classes I found I could do it and she is very helpful with it, it’s a very calming place to workout"
“This is the perfect place to start your morning! Chels always has a big smile and great music to kick start the day. The community she has built is extremely inclusive and encouraging, I talk about The Mind and Body Club to anyone that will listen!"
“This is the perfect place to start your morning! Chels always has a big smile and great music to kick start the day. The community she has built is extremely inclusive and encouraging, I talk about The Mind and Body Club to anyone that will listen!"
"Super welcoming Pilates studio and the best way to start the day!"
"Super welcoming Pilates studio and the best way to start the day!"
“Best way to start your day, great music, great movement and a fabulous instructor!!
“Best way to start your day, great music, great movement and a fabulous instructor!!
"S"Chelsea has exceeded my expectations for reformer pilates. After not knowing anything about it, she has made me feel comfortable and confident in my strength and abilities. I could not recommend her more""
"S"Chelsea has exceeded my expectations for reformer pilates. After not knowing anything about it, she has made me feel comfortable and confident in my strength and abilities. I could not recommend her more""
Follow our Socials
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Follow our Socials 〰️
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
